Bare fordi du er sulten, betyder det ikke, at din krop har brug for disse kalorier. Disse medicinske tilstande forklarer, hvorfor du er sulten hele tiden.
Eating can be a coping mechanism for people with depression or anxiety. Part of this might be because they don’t have enough of the feel-good hormone serotonin, and eating comfort foods like pasta and bread can bring those levels up, says Holly Lofton, MD, weight management specialist and director of the medical weight management program at NYU Langone Medical Center. You’re not treating depression with celery